Lentil soup is a comforting, flavorful, and incredibly versatile dish that has been around for centuries. It’s the kind of meal that brings warmth, nourishment, and a sense of home all in one bowl. Whether you’re looking for something hearty for lunch, or a side dish to complement a larger meal, lentil soup ticks all the boxes. The beauty of lentil soup lies not only in its simplicity but also in its ability to be customized to your liking. One standout recipe that’s worth exploring is the Pita Inn Lentil Soup, a rich, savory blend of lentils, vegetables, and spices, which has become a signature dish at Pita Inn restaurants. This recipe balances tradition with a modern twist, giving you that authentic Mediterranean flavor you crave while being easy enough to whip up at home.
In this article, we’ll dive into every detail of the Pita Inn Lentil Soup recipe, including the ingredients, step-by-step cooking instructions, expert tips, and even some variations to keep things fresh. If you’re a lentil soup aficionado or a beginner, you’re in for a treat.
Pita Inn Lentil Soup Recipe
This soup is a flavor explosion, with tender lentils, earthy spices, and a touch of acidity from tomatoes, giving it the perfect balance of hearty and refreshing. It’s typically served with a drizzle of olive oil and fresh herbs on top for that final burst of flavor.
Here’s a breakdown of how to make the Pita Inn Lentil Soup, based on the recipe that’s loved by many:
Ingredients Needed
To make this rich and flavorful soup, you’ll need:
- Green or brown lentils (1 ½ cups) – The base of this soup, providing protein, fiber, and earthiness.
- Olive oil (3 tablespoons) – For sautéing the vegetables and adding richness to the soup.
- Onion (1 medium) – Chopped finely, it adds a savory, slightly sweet base to the soup.
- Carrot (1 large) – Peeled and diced, this adds a subtle sweetness and texture.
- Celery stalks (2) – Chopped, for a bit of crunch and an aromatic depth.
- Garlic cloves (4) – Minced, for a punch of flavor.
- Tomatoes (2 medium, diced) – Adds freshness and a slight tanginess to the soup.
- Vegetable or chicken broth (6 cups) – For the liquid base of the soup, which adds depth.
- Cumin (1 teaspoon) – A warming spice that gives the soup an earthy, Mediterranean flavor.
- Coriander (1 teaspoon) – To enhance the soup’s aroma and provide a subtle citrusy note.
- Turmeric (½ teaspoon) – A vibrant, golden spice with a slightly bitter flavor.
- Salt and pepper – To taste, ensuring the soup is perfectly seasoned.
- Bay leaves (2) – Adds a fragrant note that enhances the soup’s overall flavor.
- Lemon juice (1 tablespoon) – For brightness and to balance the richness of the lentils.
- Fresh parsley or cilantro (for garnish) – To add a fresh and herbaceous finish.
Cooking Instructions
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Prepare The Lentils
Start by rinsing the lentils under cold water. This helps remove any dust or impurities and ensures your soup is as clean and fresh as possible. Set the lentils aside while you prepare the other ingredients.
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Sauté The Vegetables
In a large soup pot, heat the olive oil over medium heat. Add the chopped onions, carrots, and celery. Sauté the vegetables until they soften and the onions become translucent, about 5-7 minutes. This creates a flavor base that will carry through the entire soup.
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Add The Garlic And Spices
Once the vegetables are softened, add the minced garlic, cumin, coriander, and turmeric to the pot. Stir for about 1-2 minutes until the spices become fragrant. The smell will immediately transport you to a cozy Mediterranean kitchen.
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Add Tomatoes And Broth
Toss in the diced tomatoes and let them cook down for a few minutes, allowing their juices to release. Then pour in the vegetable or chicken broth. Stir everything together and bring the mixture to a boil.
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Simmer The Soup
Once the soup is boiling, add the rinsed lentils, bay leaves, and season with salt and pepper. Reduce the heat to low and cover the pot. Let the soup simmer for about 30-40 minutes, or until the lentils are tender and the flavors have melded together.
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Finish With Lemon And Herbs
Once the lentils are soft and the soup is thickened, remove the bay leaves. Add a tablespoon of fresh lemon juice to brighten the soup. Taste and adjust the seasoning as needed, adding more salt, pepper, or lemon juice.
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Serve
Ladle the soup into bowls and garnish with fresh parsley or cilantro. A drizzle of olive oil on top can give it an extra rich finish.
Ingredient Insights
- Lentils: These are the star of the show! Lentils are rich in protein, fiber, and iron, making them an excellent choice for anyone looking to incorporate more plant-based foods into their diet. They cook relatively quickly and absorb flavors beautifully.
- Olive Oil: A Mediterranean staple, olive oil is a heart-healthy fat that adds depth to the soup. It’s also perfect for sautéing your vegetables, as it brings out their natural sweetness.
- Spices: The spices used in this soup are not only aromatic but also incredibly good for you. Turmeric is known for its anti-inflammatory properties, while cumin and coriander contribute to the soup’s distinctive earthy and slightly sweet flavor.
- Lemon Juice: A splash of lemon juice at the end of cooking helps to balance the soup’s richness. The acidity brightens the flavors and adds a refreshing contrast to the earthy lentils.
Expert Tips
- Use homemade broth if possible: Homemade vegetable or chicken broth will always taste fresher and have more depth compared to store-bought versions. If you don’t have homemade broth, opt for low-sodium versions to better control the salt levels.
- Soak lentils for quicker cooking: While lentils don’t need to be soaked like beans, soaking them for 30-60 minutes can help them cook faster and be easier on your digestive system.
- Adjust the thickness: If you prefer a thicker soup, you can either blend a portion of the soup using an immersion blender or simply cook it longer to allow the liquid to reduce. If you prefer it thinner, just add more broth or water.
- Serve with pita or bread: The soup pairs wonderfully with warm pita bread or crusty baguette. For extra authenticity, serve with a dollop of yogurt or a sprinkle of feta cheese on top.
Recipe Variations
While this version of the Pita Inn Lentil Soup is delicious on its own, here are a few ways to mix things up and make it your own:
- Add greens: Spinach, kale, or Swiss chard would be a fantastic addition to this soup. Simply stir them in during the last 10 minutes of cooking to wilt them down.
- Spicy version: If you enjoy a bit of heat, add some red pepper flakes, a chopped jalapeño, or even a dash of cayenne pepper to spice things up.
- Add protein: For an extra boost of protein, consider adding cooked chicken, turkey, or even sausage. These can be stirred in during the last few minutes of cooking.
- Make it a curry: If you’re a fan of curry, you can add some curry powder or garam masala in place of some of the other spices for a unique twist.
Final Words
The Pita Inn Lentil Soup is a testament to how humble ingredients can come together to create a dish that is both satisfying and full of depth. It’s hearty enough for a main course but light enough for a snack or side. Packed with nutrients and flavor, it’s a soup that you can feel good about serving to your family or enjoying on your own.
Whether you’re following the recipe to the letter or experimenting with your own variations, this dish is guaranteed to become a staple in your kitchen. With its simplicity and versatility, you’ll find yourself reaching for this recipe time and time again.
FAQs
What Are The Main Ingredients In Pita Inn Lentil Soup?
The main ingredients in Pita Inn’s lentil soup include lentils, onions, carrots, celery, garlic, olive oil, vegetable broth, cumin, lemon juice, and various herbs and spices.
Is Pita Inn Lentil Soup Vegan?
Yes, Pita Inn lentil soup is vegan as it is made with vegetable broth and does not contain any animal products like dairy or meat.
Can I Make Pita Inn Lentil Soup Gluten-free?
Yes, Pita Inn’s lentil soup is naturally gluten-free, as the primary ingredients are lentils, vegetables, and spices. Just ensure that the vegetable broth used is certified gluten-free.
How Long Does It Take To Cook Pita Inn Lentil Soup?
The cooking time for Pita Inn lentil soup typically ranges from 45 minutes to 1 hour, depending on how soft you want the lentils to be.
Can I Freeze Pita Inn Lentil Soup?
Yes, you can freeze Pita Inn lentil soup. Let the soup cool completely before transferring it to an airtight container. It can be stored in the freezer for up to 3 months.
What Is The Best Way To Store Pita Inn Lentil Soup?
Store Pita Inn lentil soup in an airtight container in the refrigerator for up to 5 days. If you plan to store it longer, freezing is the best option.
What Kind Of Lentils Should I Use For Pita Inn Lentil Soup?
Pita Inn lentil soup typically uses brown or green lentils, as they hold their shape well during cooking. You can substitute with red lentils if preferred, but they will break down more and create a creamier texture.
Can I Add Meat To Pita Inn Lentil Soup?
While Pita Inn’s lentil soup is vegan, you can certainly add meat such as chicken or sausage if you prefer a non-vegan version. Simply add it in during the cooking process to allow the flavors to blend.
How Do I Adjust The Spice Level Of Pita Inn Lentil Soup?
You can adjust the spice level of Pita Inn lentil soup by adding more or less cumin, garlic, and black pepper. For added heat, try incorporating chili powder, paprika, or crushed red pepper flakes.
What Can I Serve With Pita Inn Lentil Soup?
Pita Inn lentil soup pairs well with fresh pita bread, a side salad, or a drizzle of olive oil and a squeeze of lemon. You can also serve it with a dollop of yogurt for added creaminess.