Tomato soup-comforting, timeless, and utterly satisfying. There’s something about a warm bowl of creamy tomato soup that feels like a hug in a bowl. Whether you’re curled up with a good book or serving it as part of a meal, this dish has been a staple in kitchens for generations. But did you know that making tomato soup from scratch, especially with organic ingredients, can elevate the flavor to an entirely new level? In this post, we’re diving into how you can create an organic tomato soup that’s not only delicious but incredibly simple to make. No canned soups here-just fresh, wholesome ingredients that bring out the natural sweetness of tomatoes.
So, let’s explore everything you need to know about crafting the perfect organic tomato soup-from the ingredients to the cooking process, expert tips, and variations to suit your taste.
Organic Tomato Soup Recipe
This organic tomato soup recipe brings out the rich, savory flavors of ripe tomatoes, while a blend of fresh herbs and spices adds depth. The creamy texture will make you wonder why you ever bought store-bought soup. And the best part? It’s made with all-natural, organic ingredients that are good for you and the planet. Here’s everything you need to make your own.
Ingredients Needed
Gathering the right ingredients is key to making a soup that’s bursting with fresh flavors. Here’s your shopping list for this organic tomato soup:
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Organic Tomatoes (about 6-8 medium-sized)
- The star of the show! Opt for ripe, in-season tomatoes for the best flavor.
- Roma, plum, or heirloom tomatoes work best.
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Organic Onion (1 medium-sized)
- Adds depth to the soup with its slightly sweet flavor when caramelized.
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Organic Carrot (1 large)
- Adds natural sweetness and a slight earthiness to the soup base.
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Organic Celery (1 stalk)
- Provides a subtle, refreshing crunch and enhances the overall flavor profile.
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Organic Garlic (2 cloves)
- Essential for an aromatic depth. Fresh garlic packs a punch!
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Organic Vegetable or Chicken Broth (4 cups)
- Use organic broth for a cleaner, more robust base.
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Organic Olive Oil (2 tablespoons)
- Adds richness and helps sauté the veggies without overpowering the flavor.
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Organic Heavy Cream (1/2 cup)
- For that creamy, velvety texture that’s a hallmark of great tomato soup.
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Fresh Organic Basil (a few sprigs)
- A classic herb that enhances the soup’s aromatic profile.
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Organic Sugar (1 teaspoon)
- Helps balance the acidity of the tomatoes and rounds out the flavors.
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Salt and Pepper (to taste)
- The essentials to bring everything together.
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Optional: Red Pepper Flakes (a pinch)
- For a little kick, if you like your tomato soup with a touch of heat.
Cooking Instructions
Now that you have all your fresh, organic ingredients ready, it’s time to cook! Follow these steps for a smooth and flavorful tomato soup:
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Prepare The Vegetables
- Begin by dicing the onion, carrot, celery, and garlic. This ensures even cooking and maximum flavor release.
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Sauté The Aromatics
- Heat the olive oil in a large pot over medium heat. Add the diced onion, carrot, and celery. Cook for about 8-10 minutes, stirring occasionally, until the veggies soften and the onion becomes translucent.
- Add the garlic and cook for another minute until fragrant.
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Cook The Tomatoes
- Add the chopped tomatoes to the pot. Stir them with the aromatics, letting them cook down for 5-7 minutes, until they release their juices and soften.
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Add The Broth
- Pour in your organic broth and bring the mixture to a gentle boil. Lower the heat and let it simmer for about 20-25 minutes. This allows the flavors to meld together beautifully.
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Blend The Soup
- Once the soup has simmered, it’s time to blend it. You can use an immersion blender directly in the pot, or carefully transfer the mixture to a regular blender. Blend until the soup is completely smooth.
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Finish The Soup
- Return the soup to the heat and stir in the cream, sugar, salt, and pepper. Taste and adjust the seasoning as necessary. If you want a more intense flavor, simmer for an additional 5 minutes.
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Garnish And Serve
- Serve hot with a garnish of fresh basil and a drizzle of extra cream if desired. Pair with a side of warm, crusty bread for dipping.
Ingredient Insights
Using organic ingredients in this recipe makes a significant difference, both in terms of taste and health benefits. Let’s take a deeper look at some key ingredients:
- Organic Tomatoes: Non-organic tomatoes are often treated with pesticides and chemicals that affect the soil and the environment. Organic tomatoes, however, are grown without synthetic pesticides or fertilizers, ensuring cleaner, richer flavor.
- Olive Oil: Choosing organic, cold-pressed olive oil guarantees you’re getting a healthier fat option with a higher concentration of antioxidants and anti-inflammatory compounds.
- Heavy Cream: Organic dairy is free from growth hormones and antibiotics, making it a better choice for your health and supporting ethical farming practices.
- Herbs & Vegetables: Organic vegetables and herbs retain higher levels of vitamins and minerals because they’re grown in healthier soil. Fresh basil, for example, isn’t just a garnish-it’s packed with antioxidants that benefit your body.
Expert Tips
To make your tomato soup even better, here are some professional tips that’ll bring it to the next level:
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Roast The Tomatoes First
- For a deeper, caramelized flavor, try roasting the tomatoes at 400°F for 20-25 minutes before adding them to the soup. The natural sugars in the tomatoes will intensify, giving your soup an added layer of sweetness and complexity.
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Add A Touch Of Balsamic Vinegar
- For a tangy-sweet finish, stir in a teaspoon of balsamic vinegar after blending. It adds depth and helps balance the acidity of the tomatoes.
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Don’t Skip The Fresh Basil
- Fresh basil adds a layer of freshness and herbal notes that dried basil just can’t replicate. Add it right at the end for maximum flavor.
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Use A High-Quality Broth
- Since the broth is a key component of your soup, go for a high-quality organic broth. A store-bought broth can sometimes be too salty or watery, while homemade organic broth will give your soup a rich foundation.
Recipe Variations
While this recipe is a classic, there are plenty of ways to give it your own twist. Here are a few variations to consider:
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Vegan Tomato Soup
- Swap the heavy cream for coconut milk or a plant-based cream to create a vegan-friendly version. You can also use vegetable broth instead of chicken broth.
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Spicy Tomato Soup
- Add a pinch of red pepper flakes, chopped jalapeños, or a dash of hot sauce to give your soup some heat. Adjust to your desired spice level.
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Tomato Basil Bisque
- For a richer, more luxurious version, stir in some shredded parmesan cheese and a bit of white wine after blending. The wine adds acidity, and the cheese makes the soup extra creamy.
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Roasted Garlic Tomato Soup
- Roast a few cloves of garlic alongside the tomatoes for a mellow, sweeter garlic flavor that adds depth to the soup.
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Tomato Soup With Grilled Cheese Croutons
- For a fun twist, make grilled cheese sandwiches, then cut them into cubes and add them as crunchy croutons to your soup. A perfect pairing!
Final Words
Homemade organic tomato soup is one of those recipes that proves simplicity can be incredibly rewarding. It’s healthy, comforting, and brimming with flavor. By using organic ingredients, you’re not just taking care of your taste buds, but also making a positive impact on the environment and your health.
FAQs
What Ingredients Are Needed For An Organic Tomato Soup Recipe?
To make an organic tomato soup, you will need organic tomatoes, organic onions, organic garlic, organic vegetable broth or chicken broth, organic olive oil, fresh organic basil, salt, pepper, and optionally, organic cream or milk for a creamier texture.
Can I Use Canned Tomatoes In An Organic Tomato Soup Recipe?
Yes, you can use organic canned tomatoes if fresh organic tomatoes are not available. Look for canned tomatoes that are labeled organic and free from added preservatives or sugars.
How Long Does It Take To Make Organic Tomato Soup From Scratch?
Making organic tomato soup from scratch typically takes about 30-45 minutes. This includes time for sautéing the vegetables, simmering the soup, and blending it to your desired consistency.
How Can I Make My Organic Tomato Soup Creamier?
To make your organic tomato soup creamier, you can add a splash of organic heavy cream or whole milk towards the end of cooking. Alternatively, blending the soup well or using an immersion blender can help achieve a smoother texture.
Can I Freeze Organic Tomato Soup For Later Use?
Yes, organic tomato soup can be frozen for later use. Allow the soup to cool completely, then transfer it to an airtight container or freezer bag. It can be stored in the freezer for up to 3 months. Reheat gently on the stove when ready to serve.
What Can I Serve With Organic Tomato Soup?
Organic tomato soup pairs well with a variety of sides such as a grilled cheese sandwich, a fresh green salad, or crusty bread. You can also add croutons or a dollop of organic yogurt or sour cream for extra flavor.
Is Organic Tomato Soup Healthy?
Yes, organic tomato soup can be a healthy choice when made with fresh organic ingredients. Tomatoes are rich in antioxidants, particularly lycopene, which is beneficial for heart health. Opt for low-sodium broth and avoid excess cream for a lighter version.
Can I Add Spices To My Organic Tomato Soup For Extra Flavor?
Absolutely! You can enhance the flavor of your organic tomato soup by adding spices like red pepper flakes, paprika, thyme, or oregano. A touch of sugar can also help balance the acidity of the tomatoes.
Is It Necessary To Peel The Tomatoes When Making Organic Tomato Soup?
Peeling the tomatoes is optional but can create a smoother texture in the soup. If you prefer a chunkier soup, you can skip the peeling step. To peel tomatoes, simply blanch them in boiling water for about a minute, then transfer to ice water.
How Can I Make A Vegan Version Of Organic Tomato Soup?
To make a vegan version of organic tomato soup, simply substitute the cream or milk with coconut milk, almond milk, or any other plant-based milk. Ensure that the broth used is also vegetable-based, and avoid any dairy or animal products.