Le Pain Quotidien’s lentil soup is the kind of dish that makes you want to curl up with a bowl and savor every bite, slowly, allowing the flavors to deepen and unfold with each spoonful. If you’ve ever walked into one of their rustic cafés, you know their food has a unique warmth and authenticity, the kind that feels like comfort in a bowl. This lentil soup is no different-it’s wholesome, hearty, and packed with rich flavors that come together perfectly with minimal fuss.
Lentils, being a protein-rich legume, bring both nutrition and satisfaction to this soup. Whether you’re looking for a simple, healthy meal or a comforting dish for a chilly day, this recipe is an absolute winner. Not to mention, it’s versatile, easily customizable, and can be stored for several days, making it ideal for meal prep.
Let’s dive into the details and see how you can recreate this iconic Le Pain Quotidien lentil soup at home, step-by-step.
Le Pain Quotidien Lentil Soup Recipe
This recipe has a perfect balance of earthy lentils, aromatic vegetables, and herbs. The flavor profile is elevated with a slight tanginess from the tomatoes and a savory depth thanks to garlic, onion, and fresh herbs. If you’ve ever had this soup at the café, you’re in for a treat because we’re about to bring that comforting experience right into your kitchen.
Ingredients Needed
Here’s everything you’ll need for the soup. Each ingredient plays a critical role in creating the rich flavor and hearty texture that make this dish so satisfying:
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1 Cup Dried Green Or Brown Lentils
The base of the soup. These lentils hold their shape while cooking, providing a satisfying texture and absorb the flavors of the broth beautifully.
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2 Tablespoons Olive Oil
For sautéing the vegetables and adding a rich, earthy flavor to the base of the soup.
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1 Large Onion, Chopped
Onions bring sweetness and depth. They’re the perfect foundation for many soups, and here they add savory layers that balance the lentils.
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2 Cloves Garlic, Minced
Garlic infuses the soup with a sharp, aromatic fragrance, rounding out the earthiness of the lentils and vegetables.
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2 Carrots, Peeled And Diced
Carrots add a subtle sweetness and a slight crunch, giving the soup both flavor and texture.
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2 Celery Stalks, Diced
Celery introduces a fresh, herbaceous quality, and it contributes to the soup’s natural savoriness.
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1 Can (14 Oz) Diced Tomatoes
Tomatoes add a touch of acidity and brightness that cuts through the earthiness of the lentils.
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6 Cups Vegetable Broth (or Chicken Broth For Non-vegetarian Version)
The liquid base of the soup, bringing all the flavors together and allowing the lentils to cook to the perfect softness.
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1 Teaspoon Dried Thyme
Thyme is a must-have in soups, lending a woodsy, aromatic quality that complements the hearty lentils.
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1 Teaspoon Dried Oregano
Oregano brings a slight peppery undertone and further enhances the soup’s savory flavor profile.
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Salt And Pepper, To Taste
These basic seasonings help elevate the entire dish, balancing out the acidity of the tomatoes and the earthiness of the lentils.
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A Splash Of Lemon Juice (optional)
A little bit of citrus at the end brightens up the soup and enhances the natural flavors of the vegetables.
Cooking Instructions
Now, let’s get into the cooking process. This soup is incredibly easy to make, but the key is to let the flavors develop slowly. Here’s how:
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Prepare The Lentils
Rinse the lentils under cold water and pick through them to remove any debris or broken lentils. Set them aside for later.
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Sauté The Vegetables
Heat the olive oil in a large pot or Dutch oven over medium heat. Once the oil is shimmering, add the chopped onion, carrots, and celery. Sauté for about 5-7 minutes, stirring occasionally, until the vegetables soften and the onions become translucent.
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Add Garlic And Herbs
Stir in the minced garlic, dried thyme, and oregano. Cook for another minute, allowing the garlic to release its fragrant oils.
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Add Tomatoes And Broth
Pour in the diced tomatoes (with their juices) and vegetable broth. Bring the mixture to a simmer, stirring occasionally to combine all the ingredients.
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Cook The Lentils
Add the rinsed lentils to the pot, and bring the soup back to a simmer. Reduce the heat to low and let the soup simmer for 30-40 minutes, or until the lentils are tender. Stir occasionally, and add more broth or water if the soup becomes too thick.
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Season
Once the lentils are tender, taste the soup and adjust the seasoning with salt and pepper. If you’d like a touch of brightness, add a squeeze of lemon juice.
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Serve
Serve the soup hot with a slice of crusty bread or a sprinkle of fresh herbs. Enjoy!
Ingredient Insights
Each ingredient in this soup serves a specific purpose, contributing to the overall flavor, texture, and nutritional profile:
- Lentils: A great source of plant-based protein, fiber, and essential minerals like iron and folate. Lentils are not only hearty but also quick-cooking compared to other legumes.
- Olive Oil: Olive oil is the go-to for sautéing in Mediterranean-inspired recipes. It adds a mild, fruity flavor while also being rich in healthy monounsaturated fats, perfect for heart health.
- Tomatoes: Rich in vitamin C, lycopene, and antioxidants, tomatoes add a vibrant color and tangy flavor, which balances out the richness of the other ingredients.
- Carrots and Celery: These two vegetables are commonly used together in soups because they add both texture and subtle sweetness. They’re high in vitamins A and K, promoting skin and eye health.
- Thyme and Oregano: These herbs are aromatic and earthy, complementing the lentils’ flavor. Thyme contains antioxidants and can help reduce inflammation, while oregano is known for its antimicrobial properties.
Expert Tips
- Don’t Rush the Simmering: The longer you let the soup simmer, the more flavorful it becomes. Let the lentils absorb the broth and spices fully for that perfect depth of flavor.
- Use Homemade Broth: If you have the time, homemade vegetable or chicken broth adds an extra layer of depth to the soup. Store-bought versions can sometimes be a bit salty, so be mindful of the amount of seasoning you add.
- Consistency: If you prefer a thicker soup, simply mash a portion of the lentils with the back of a spoon once they’re tender. If you like a more brothy consistency, add more liquid as the soup simmers.
- Add Fresh Herbs: If you have fresh thyme or rosemary on hand, feel free to toss a few sprigs in while the soup is cooking. Just remember to remove them before serving!
Recipe Variations
This lentil soup recipe is super adaptable. Here are a few variations to tailor it to your taste:
- Add Greens: Stir in a handful of spinach, kale, or Swiss chard in the last few minutes of cooking for a boost of color and nutrients.
- Make it Spicy: Add a pinch of red pepper flakes, or sauté some diced chili peppers with the onions for a spicy kick.
- Swap the Lentils: You can use other types of lentils (like red or yellow lentils) for a slightly different texture. Red lentils will break down more and create a creamier soup.
- Non-Vegetarian Option: If you’re not vegetarian, add some cooked chicken or sausage for extra protein and flavor.
Final Words
This recipe for Le Pain Quotidien’s lentil soup is a cozy, nourishing dish that’s as perfect for a quick weeknight dinner as it is for meal prep. The combination of lentils, vegetables, and herbs provides a well-rounded meal full of rich flavors. The best part? It’s easy to make, and the ingredients are simple and wholesome.
Whether you’re a seasoned cook or just starting out, this soup is foolproof. The ingredients are flexible, the flavors forgiving, and the results always delicious.
FAQs
What Are The Main Ingredients In The Le Pain Quotidien Lentil Soup Recipe?
The main ingredients for the Le Pain Quotidien lentil soup recipe include lentils, carrots, celery, onions, garlic, vegetable broth, olive oil, bay leaves, thyme, and salt and pepper for seasoning.
Can I Use Dried Lentils Instead Of Canned Lentils For This Recipe?
Yes, you can use dried lentils for this recipe. Just be sure to rinse them thoroughly and simmer them in the soup until they are tender. This will typically take about 25-30 minutes, depending on the variety of lentils.
Is It Possible To Make The Le Pain Quotidien Lentil Soup Recipe Vegan?
Absolutely! The original recipe is naturally vegan, as it uses vegetable broth and no animal-based ingredients. Just ensure that your broth is vegan and you can enjoy the soup as a fully plant-based dish.
How Can I Make The Soup Spicier If I Want To Add Some Heat?
To make the soup spicier, you can add red pepper flakes, a chopped fresh chili pepper, or a dash of cayenne pepper during the cooking process. Adjust the spice level according to your preference.
Can I Make This Soup In A Slow Cooker?
Yes, you can make this soup in a slow cooker. Simply add all the ingredients to the slow cooker and cook on low for about 6-8 hours, or on high for 3-4 hours, until the lentils are tender.
What Type Of Lentils Work Best For The Le Pain Quotidien Lentil Soup Recipe?
Green or brown lentils are the best choices for this soup, as they hold their shape well during cooking. Red lentils can also be used, but they tend to break down more and result in a smoother, thicker texture.
Can I Freeze The Le Pain Quotidien Lentil Soup For Later Use?
Yes, this soup freezes very well. Let the soup cool completely before transferring it to an airtight container. It can be stored in the freezer for up to 3 months. To reheat, simply thaw and heat on the stove or in the microwave.
How Long Can I Store The Soup In The Fridge?
The soup can be stored in the fridge for up to 4-5 days. Be sure to store it in an airtight container to preserve freshness.
Can I Add Other Vegetables To The Soup?
Yes, you can customize the soup by adding other vegetables like spinach, kale, zucchini, or bell peppers. Just be sure to adjust the cooking time depending on the vegetables added.
What Can I Serve With Le Pain Quotidien Lentil Soup?
The soup pairs wonderfully with a slice of crusty bread, a simple green salad, or a dollop of vegan sour cream or yogurt for added creaminess.